Why I share my private journey with you, the person reading this.
Mental Health Awareness

I share this journey as it helps to get the words processed and out of my head.  I go even a step farther and make these very personal private thoughts in my head very public so anyone may read them.

I write for myself.

I want to share my experience with others.  If I help just one person, even if that person is me, then I will continue to write.

I just want to show that I am not ashamed to be going through mental health issues.  I’m wanting to help break the stigma.  A person suffering could be anyone you know but they just never share their story like I choose to share mine.

I’m a mom, I’m a daughter, I’m a wife, I’m a sister, I’m a friend, and I have anxiety and depression.  Doesn’t make me any less of a person.  It just means I have more of a difficult time getting through the days.


Michelle Lee. The Adventures of Supermom.