I was super excited to have the chance to interview Dr. Donnica Moore one day last week. I kind of panicked because I wasn't even sure what to ask because I just knew she had been asked everything under the sun by now about sleep and how to get it.
The basis of my interview:
The sleep expert Dr. Donnica has teamed with Simmons to let moms in on the mom’s guide to good sleep. Obviously parents cherish quiet moments of sleep, but the average American mom only gets 6.5 hours of sleep/night…much less than needed. Dr. Donnica has great tips about common sleep myths (Can you cheat sleep? Do kids need more sleep, or do adults?), what mattress fits your sleep style, new innovations that can help and how to find a bed that works for both parents.
Dr. Donnica’s been on Oprah, The View, Good Morning America and other shows.
I really enjoyed talking with her and found her to be a joy! Here, see for yourself.
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